I read Understanding the Self by Maria Asuncion Marissa C. Tanangco as I was undergoing a major personal crisis. It was fortunate that this book happened to be in my hands, as it was useful for my discernment about major life decisions. Little did I know that I would learn a lot more than the skill of better decision making, as this book was packed with information on how to know myself better.
I must admit that I was initially intimidated by the book because of its academic look and feel. Luckily, I was able to enjoy the book as I went through it. The author included some autobiographical parts in relation to the theories she introduced in the book, which gave it a more personal touch and feel. Her personal anecdotes made the psychological concepts easier to understand.
I am aware of the academic nature of this book, but I do wish that the author posted a disclaimer that readers with traumatic experiences in relation to their families will need to discuss the material first with their instructors. Some of the activities might not be appropriate for those with traumatic experiences in the family setting. Other than that, I found the activities relatable and easy to follow. It was also noteworthy that the author used plain language in writing her book.
I appreciate the personal stories of the author on her own challenges and grit. I admire how she was able to take on these challenges with bravery and self-awareness. I felt inspired to face my own challenges with the same spirit. It has really helped me put things into perspective.
I hope that the author continues to write resource materials which could help learners cope with current challenges and realities. We need more teacher authors to nurture our personal growth and development, and it pays to provide the right tools to equip students for the future.
Understanding the Self is now available!